Check out the recipes below for your next favorite meal inspiration

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Roasted Broccoli

Transform boring veggies into a spicy delight

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Quinoa Salad

A healthy salad with lots of colors and fresh taste

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Cranberry Mocktail

Treat yourself to a healthier version of a cocktail

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Beef and Okra Stew

Transforming a traditional Irish Beef Stew into a Beef and Okra Stew adds a nutritious twist while maintaining its hearty essence. Okra, known for its rich fiber content and natural thickening properties, enhances the stew’s texture while boosting digestive health. Packed with vitamins C and K, as well as antioxidants, okra supports immune function and bone health. Its subtle earthy flavor complements the tender beef and savory broth, creating a wholesome and comforting dish that blends Irish tradition with a Southern-inspired touch.

View Recipe: Beef and Okra Stew

Adapted from: Eatfresh.org

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